Description

This nourishing soup is packed with anti-inflammatory ingredients like turmeric, ginger, and black pepper, making it a perfect dish for soothing the body and boosting wellness.

Ingredients

2 tablespoons olive oil

1 onion, finely chopped

3 cloves garlic, minced

2 large carrots, sliced

2 celery stalks, sliced

1 teaspoon turmeric powder

1 teaspoon ground ginger

1/2 teaspoon ground black pepper

6 cups chicken broth

2 cups shredded cooked chicken (rotisserie chicken works well)

1 cup baby spinach or kale

Juice of 1 lemon

Salt, to taste

Fresh parsley, chopped (for garnish)

Instructions

Step 1: Sauté Vegetables

Heat olive oil in a large pot over medium heat.

Add the onion and sauté until softened, about 3–4 minutes.

Stir in garlic, carrots, and celery. Cook for 5 minutes until the vegetables start to soften.

Step 2: Add Spices

Sprinkle turmeric powder, ground ginger, and black pepper over the vegetables. Stir to coat evenly and let cook for 1–2 minutes to release the aromas.

Step 3: Simmer the Broth

Pour in the chicken broth and bring the soup to a boil.

Reduce the heat to low and let the soup simmer for 15 minutes, until the carrots and celery are tender.

Step 4: Add Chicken and Greens

Stir in the shredded chicken and baby spinach (or kale). Simmer for an additional 5 minutes, until the greens wilt and the chicken is heated through.

Step 5: Finish with Lemon

Add the lemon juice and taste the soup. Adjust salt and seasonings as needed.

Serving Suggestions:

Ladle the soup into bowls and garnish with freshly chopped parsley.

Pair with whole-grain bread or crackers for a wholesome meal.

Enjoy this warm, comforting soup that’s as delicious as it is healing!